HEALTH & FITNESS CAROUSEL

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Health Talks Online-The Detox Project

We all have been here on earth to heal each other. Everytime we speak, all the things we do, all the words we say, every person we meet... Let it be such that healing happens.


If we heal others we are also healing ourselves. By surrounding ourselves with love and energy, By remaining in a state of gentleness and calm, By being forgiving to the stupidities, follies and malicious behaviour of others, By being kind hearted and concerned of others,


Health Talks Online is your connection to improved health. They have educational and actionable expert talks that given individuals and families all over the world the information needed to follow healthier lives. By gathering many medical opinions together, in an accepting, professional and respectful manner, they help you discover your path
to an energetic and happy life.


Health Talks Online is your connection


One of the main aspects of living a healthy and prosperous life is understanding "risk". By this We mean knowing how to understand and analyze situations in life that affect health. Being able to accurately weigh benefits and risks when making health decisions is very important! Too often decisions are based on incomplete or inaccurate information and this will be a major mistake with significant consequences!


Failure to accurately assess risk keeps people locked in all types of unhealthy situations including poor eating and exercise habits (lifestyle), relationships and jobs. Sometimes people are just afraid to step out and make a change. They see "risk" in making a change when the REAL risk comes from NOT making a change. From my perspective, living with the stress, unhappiness and frustration of indecision and poor health is the greatest risk of all, and one that is definitely not worth taking!


Accessing "risk" is just collecting information, weighing the alternatives and then making appropriate decisions based on the information. Some risks to our health are more "real" than others.


For example, it is common knowledge that obesity is associated with numerous health problems. On the other hand, there are some health risks that are so remote we rarely think about them. On a practical level, eating highly processed foods and avoiding a daily dose of fresh fruits and vegetables is rarely considered serious. But, as too many have already discovered, the long range consequences of this practice are real and devastating.


The path to an energetic and happy life

Failure to accurately assess risk limits us in many ways. We imagine the "risk" of talking with our children about drugs, dating or sex and we put off having the "talk", even though the risks of NOT talking are infinitely greater. Fear of flying and public speaking are two more "risks" affecting millions of people.


But practically speaking, these fears are unfounded. People ride in cars every day, even though cars are far more dangerous than commercial aircraft! It's a failure to accurately assess risk, and it limits our health, prosperity and pleasure in life.


The good news is that failure to accurately access risk is reversible! The effects of those decisions to eat inappropriately or NOT to exercise are, as the common expression goes, "do-overs". We can effect positive change in our lives by following a few simple steps. We truly believe–as individuals, as a company, and as a world–the healthier we all are, the more good we all can do.


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